Wednesday, 16 January 2013

Healing by writing ,authors references frm :

"y mail" identity not required

"can you please tell that how to resolve anxiety issue as I have several secrets, as my job requires it.For of this I am hesitant discussing with my co-workers that in lighter moments the secret may come-out..." MrY..frm a corporate

Help frm Healing By Writing:

Ya,I understand this, infect a common prob faced by many.Not to worry. Pls try as below:
It is not necessary for you to tell your secrets to someone else. Simply write about these secrets, even if u wish u destroy the writing immediately. Trust me the after affect of this simple act would have a positive effect on health and lessen your anxiety.

1 comment:

  1. Dear Friends,
    Hope everyone can make use of this BLOG for benefiting the whole society.Once again I welcome you all.